by johnmarkos » Mon 05 Mar 2007, 01:10:57
You know, reading this thread, I can't help but notice that there's a lot of concern for the people but almost no concern for the well being of the poop! I mean, the title of this thread is, "Poop is trapped in people," but who speaks for the poop? What hypocrisy.
$this->bbcode_second_pass_quote('threadbear', 'I')BS. Lay off the dairy, quit drinking so much coffee....for starters.
Diet Changes
Some foods make IBS worse.
Here are some foods that may cause symptoms:
* fatty foods like french fries
* milk products like cheese or ice cream
* chocolate
* alcohol
* caffeine (found in coffee and some sodas)
* carbonated drinks like soda
Um, wait a minute. After eliminating these things, there's nothing good left to eat! All that remains is twigs and roots.
True story, my friends literally got "burdock root" in their CSA box this week. They were like, "Uh, what do we do with burdock root?" They were looking it up in books, on Google, etc. Apparently you can slice it up like ginger and use it as a flavor enhancer. Or you can oil your scalp with it. From what I could tell, they had a year's supply. Oh, and then they mentioned that its shelf life was like three days. Doh!