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THE Vegetarian Thread (merged)

What's on your mind?
General interest discussions, not necessarily related to depletion.

Unread postby The_Virginian » Mon 06 Jun 2005, 10:37:29

yep, and I also thought babe was like 12 diffrent piglets, and bambi was one cartoon DEER $this->bbcode_second_pass_quote('', 't')o get me a deer that size.



our minds work in mysterious ways...
[urlhttp://www.youtube.com/watchv=Ai4te4daLZs&feature=related[/url] "My soul longs for the candle and the spices. If only you would pour me a cup of wine for Havdalah...My heart yearning, I shall lift up my eyes to g-d, who provides for my needs day and night."
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Unread postby uNkNowN ElEmEnt » Tue 07 Jun 2005, 00:46:37

$this->bbcode_second_pass_quote('', 'I') agree we must pick our battles, I only pick this one in the interest of them maintaining a healthy diet. While important for anyone, its especially important that children have a nutrionally rounded diet.

If she was argueing for...say.... only showering once every other day, or not wearing blue clothes, well then fine. No big complaints there.


Yes, diets are especially important. I have an 8 yr old that is boney but kinda stalky, she weighs less than her twin who is totally willowy and skinny. She weighs 53 lbs.

Ever since she was 5 or 6 she keeps coming home saying kids are telling her to go on a diet cause she's fat. I won't let her go on a diet, no way, no how, but its hard to moderate the influences others have on them. I am lucky in that she has a twin who is totally scrawny, taller and weighs more to give her someone to compare to. I think changes in the diets of young girls are always very suspect and should be questioned.
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Unread postby scmayo » Tue 07 Jun 2005, 07:48:55

I think some of you are confusing vegan (no meat AND no dairy/eggs) with a vegetarian diet (which does include dairy & eggs). Vegans can be deficient in B12, but with a vegetarian diet you'd have to try pretty hard to be malnourished, even as a growing child.
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Unread postby Doly » Tue 07 Jun 2005, 08:03:47

I've been a junk food vegetarian (that is, somebody who doesn't eat meat or fish but otherwise isn't too careful whether what she eats is healthy or not) for four years and a half. My health is exactly the same as when I started (quite good). I know a lot of other vegetarians (I live in Brighton, where about 20% of the population is vegetarian), and they are generally as healthy as meat-eaters with similar lifestyles.
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Unread postby EdF » Tue 07 Jun 2005, 15:30:56

$this->bbcode_second_pass_quote('Specop_007', '.')..
My biggest concern is meeting the nutrinional requirements for an 8 year old. Its one thing to say "I'm not eating meat!" and quite another to say "I'm going to live a healthy lifestyle without eating meat"...


Specop,

A couple of high-protein, easy to prepare foods you can look into are tempeh (from Indonesia) and miso (Japan).

Tempeh is a fermented soy cake that can be used in lots of different recipes. Tastes like chicken when fried ;-) - very neutral taste. You can make it from scratch with soybeans and starter in a bit more than 24 hours of it sitting at the right temperature. You can also buy it in a lot of stores. Tempeh is one of the richest vegetable sources of B-12.

Miso is another fermented soy/grain product that has the consistency of a paste. It has a very good balance of easily absorbed amino acids, and you can use it just about anywhere you use boullion, as well as in a bunch of other things. Miso soup is a staple in Japan, which has the highest life-expectancy of any nation. The nice thing about miso is you can use in lots of "regular" recipes: gravies and other sauces, salad dressings .... The flavor is really pleasant.

There's some controversy about the health effects of eating unfermented soy products (eg tofu). Tempeh and miso don't have this problem.

I was a vegetarian (macrobiotic) for almost 10 years in my youth. You can do it and be healthy without jumping through too many hoops.

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Unread postby Specop_007 » Tue 07 Jun 2005, 16:59:55

Well, we've talked about it the past few days. I told her what she would and would not be able to eat, and told her we can do a "Test Run" as it were Wednesday. Basically, she will get special meals while the rest of us continue normally. She thought about it a few days (We talked this weekend) and shes finally decided its not fer her.

In her defense, I was being an ass and using a hardcore vegan diet. No milk, no eggs....Which of course meant none of moms cake, or cookies etc etc. :-D

Yes, I'm an ass. But, she does have a good understanding exactly what type of sacrafices are necesary in these types of things now. :)
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Canadian Cows immigrating to the U.S.

Unread postby erl » Thu 21 Jul 2005, 15:04:56

Well, the cows have invaded. I am officially no longer a beefeater.

*sigh*

No more hamburger. No more all-beef hotdogs. No more steak (except for the frozen ones in my freezer).

All by myself, I will be causing the price of beef to drop in the U.S.

Next thing you know I'll be a vegetarian (the horror, the horror).
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Unread postby rockdoc123 » Thu 21 Jul 2005, 15:41:15

Hello .....anyone home......the last case of Mad Cow was identified as a US born cow....it did not come from Canada.
Also there are rumors that some US ranchers have been shooting, shoveling and shutting up for sometime with regards this issue.
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Unread postby sklump » Thu 21 Jul 2005, 16:00:05

... and some studies are suggesting that many human cases currently diagnosed as Alzheimer's are actually CJD.

But those are very early results and we should probably eye those skeptically.
As Canadian as ... possible, under the circumstances
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Unread postby erl » Thu 21 Jul 2005, 19:16:10

$this->bbcode_second_pass_quote('rockdoc123', 'H')ello .....anyone home......


You must be Canadian.


Shannymara, maybe in the future I'll break down and try some of that "organic" beef.

But, for now, no beef for me.

I feel better already.
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Unread postby EnergySpin » Thu 21 Jul 2005, 19:20:01

$this->bbcode_second_pass_quote('', 'B')ut, for now, no beef for me.

I feel better already.

Join the club!!!
I have not had beef in more than 5 months (since I switched to almost vegetarian). I have a litl bit of organic chicken evey 10-15 days. You will feel a lot better ..... and check the Syracuse University Library web site they have links to many different veggie sites, you can eat different food every day (recipes from all over the world)
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Unread postby I_Like_Plants » Fri 22 Jul 2005, 06:05:39

You know lamb's pretty good, Trader Joe's has had some great lamb shank steaks recently, two dinners for $5 or so, "Halal" markets are good places for lamb too.
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Unread postby killJOY » Fri 22 Jul 2005, 06:46:12

Only beef I eat is from a local supplier of grass-fed cow meat.

I, too, have heard of the link between CD and so-called Alzheimer's. It's been in a book called EVERYTHING YOU KNOW IS WRONG.

We grow most of our own meat: chicken, turkey, pork, sometimes lamb.

We have a grass-fed milking Devon.

Did you know the idea that drinking raw milk is dangerous is a scam? A corporate conspiracy? See the latest issue of Small Farmer's Journal for a look at the history of raw milk.

Don't EVER drink raw milk from a commercially-raised, grain-and-silage-fed cow, though. There's a REASON they have to pasteurize their milk!

http://www.smallfarmersjournal.com/


P.S. Hats off to those who can maintain a vegetarian diet!
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Unread postby Doly » Fri 22 Jul 2005, 07:23:15

I've maintained a vegetarian diet for five years now. Never had any problem. I just eat what I like (I never liked meat).
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Unread postby I_Like_Plants » Fri 22 Jul 2005, 07:35:19

Vegetarian diets are not natural, but compared to the modern American mainstream diet, they're probably far healthier.

Grass fed local beef is a GOOD idea, I'm sure gravitating that way. I remember once giving a large fat gopher the JFK treatment, I feel the murder was justified since the place I lived was rented and if that sucker killed that apple tree he was burrowing around the base of, the death of the tree would be on me. So I capped him. Precision pellet guns are a joy, by the way. If I were true to the ideals we're all going to be living under soon, I'd have stewed him with some onions and sage etc.

I'm a big believer in the "paleo" diet although not in the raw food diet, we and our earlier ape-ish ancestors have apparently been cooking our food for literally a couple million years, cooking is good. But no Twinkies, no breakfast cereals, no processed stuff. Meat, nuts, greens, berries, greens, bugs (yes bugs) the natural stuff, and EXERCISE. Humans are the best walkers on the planet. First Nations ppl in the US used to outwalk the gringos on their horses, then when the horses couldn't hack it, eat the horses. Then deal with the gringos. We can outwalk anything. We're made to get around by our muscle power, peregrine falcons of the land. So get out and walk, ride a bike. Get out of your car and eat greens and raise or hunt rabbits and glow with health again.
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Unread postby The_Toecutter » Fri 22 Jul 2005, 20:26:54

$this->bbcode_second_pass_quote('', 'P').S. Hats off to those who can maintain a vegetarian diet!


When I get my own place and start growing most of my own food, I'll be one of them.
The unnecessary felling of a tree, perhaps the old growth of centuries, seems to me a crime little short of murder. ~Thomas Jefferson
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Unread postby uNkNowN ElEmEnt » Fri 22 Jul 2005, 20:33:41

You know what? It doesn't matter where a cow is born. what matters is what the animal is fed. If fed rendered animals then it has a higher chance of getting BSE. It could be born anywhere, but if fed contaminated feed then it will get BSE.
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Unread postby The_Toecutter » Fri 22 Jul 2005, 20:56:09

Hence why I'd be more willing to trust Canadian beef than American, even though I trust neither enough to consume it. America just lets everything get covered up so as to keep their industry from being damaged. That's what happens when big agribusiness runs all over the small family farmers and drives them out of business through often illegal means. Factory farming is an environmental disaster.
The unnecessary felling of a tree, perhaps the old growth of centuries, seems to me a crime little short of murder. ~Thomas Jefferson
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Unread postby hanrahan » Fri 22 Jul 2005, 20:57:46

Australia has never had a case of BSE and probably never will. Our beef industry is mainly "free reange" with some grown cattle being fattened for a few months in a feed lot.

Most of the cheaper cuts sent to the US will have been grass fd all their lives. Much of this, I believe, ends up in hamburger patties.

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going vegetarian?

Unread postby sirrom » Thu 08 Feb 2007, 13:14:55

are any of you going to become vegetarian after this article:

http://www.peakoil.com/article23123.html
Last edited by Ferretlover on Mon 02 Mar 2009, 18:52:08, edited 3 times in total.
Reason: Merged with THE Vegetarian Thread.
what did YOU do in the eco-war?

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