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The R.A.V.E. Diet

Discussions related to the physiological and psychological effects of peak oil on our members and future generations.

Re: The R.A.V.E. Diet

Unread postby Maddog78 » Thu 20 Aug 2009, 15:34:00

RAVE diet? Ha, I thought this thread was about doing some E, looking at light sticks and drinking lots of water.


I'm going to BBQ up some Ribeyes tonight.
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Re: The R.A.V.E. Diet

Unread postby dinopello » Thu 20 Aug 2009, 15:37:25

What about the whole "French" thing ?

Their diet has a lot of fat, a fair amount of starch/carbs etc

Yet, I believe they are relatively healthy and not obese.

They probably adhere to the "No refined foods" aspect of the RAVE diet.

Isn't it ironic for a generally doomer crowd to be discussing diet ? Eat whatever you can get in your belly is the way we are heading, right ? I mean there are threads on the need to eat bugs and worse.
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Re: The R.A.V.E. Diet

Unread postby jedrider » Thu 20 Aug 2009, 16:13:15

smallpoxgirl wrote
$this->bbcode_second_pass_quote('', 'I')t's not a question of opinion so much as factual inaccuracy. Japan has seen increasing consumption of animal protein over the last century accompanied by falling heart disease rates. The US has seen a rampant increase in starch intake over the last century with a huge spike in the 20 years that Ornish and company have been peddling their crap. Meanwhile, our heart disease rates have skyrocketed.


I'm going on 'digesting' the facts, that if they increase consumption of meats than coronary heart disease should increase UNLESS they have that special A-1 Milan gene that sweeps away Cholesterol in the blood stream. Perhaps, they are not immune afterall.

Coronary heart disease risk in Japan – an East/West divide?
http://eurheartjsupp.oxfordjournals.org/cgi/content/full/6/suppl_A/A8
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Re: The R.A.V.E. Diet

Unread postby smallpoxgirl » Thu 20 Aug 2009, 18:16:00

$this->bbcode_second_pass_quote('dinopello', 'W')hat about the whole "French" thing ?


France, Spain, Italy - High fat diet. Low heart disease rate.
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Re: The R.A.V.E. Diet

Unread postby jupiters_release » Thu 20 Aug 2009, 18:46:21

$this->bbcode_second_pass_quote('virgincrude', '')$this->bbcode_second_pass_quote('smallpoxgirl', 'A')nd where are the studies confirming that humans are 'intended' to live off cooked meat/raw meat, raw vegetables/cooked vegetables?
And where are the studies confirming that humans are 'intended' to live off cooked meat/raw meat, raw vegetables/cooked vegetables?


You don't think jamon and fish are why Spaniards live so long?
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Re: The R.A.V.E. Diet

Unread postby smallpoxgirl » Thu 20 Aug 2009, 19:32:56

$this->bbcode_second_pass_quote('jedrider', '[')b]Coronary heart disease risk in Japan – an East/West divide?
http://eurheartjsupp.oxfordjournals.org/cgi/content/full/6/suppl_A/A8


Sounds great. Except the paper doesn't present any evidence that the heart disease rate is increasing in Japan. Nor does it substantiate it's claim that an increasing consumption of animal protein is causing the recent increase in diabetes rate. Japan has also seen in the last 40 years, a dramatic increase in it's consumption of refined sugars which could very easily explain the diabetes trend. link
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Re: The R.A.V.E. Diet

Unread postby dinopello » Thu 20 Aug 2009, 20:02:28

$this->bbcode_second_pass_quote('smallpoxgirl', '')$this->bbcode_second_pass_quote('dinopello', 'W')hat about the whole "French" thing ?
France, Spain, Italy - High fat diet. Low heart disease rate.

Yes, lots of animal fat and starch to soak it up. Bread, pastry, pasta ! Yum. And, Vino !
The key is proportion and relaxing.
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Re: The R.A.V.E. Diet

Unread postby Pretorian » Thu 20 Aug 2009, 22:34:49

Many of pre-historic peoples ate plenty of starch. Enough in fact to have their third molars worn out by the age of 20-22.
The big problem I think with a diet loaded with meat is lack of fiber. Of course you can eat loads of vegetables too, but you won't be a proud Inuit/Eskimo then. No pooping=no health , dice it or slice it, and I do not need to bring any studies to prove that.
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Re: The R.A.V.E. Diet

Unread postby seldom_seen » Fri 21 Aug 2009, 01:04:28

$this->bbcode_second_pass_quote('Pretorian', 'M')any of pre-historic peoples ate plenty of starch. Enough in fact to have their third molars worn out by the age of 20-22.

I'd be interested in reading more about that...do you have link?

$this->bbcode_second_pass_quote('Pretorian', 'T')he big problem I think with a diet loaded with meat is lack of fiber. Of course you can eat loads of vegetables too, but you won't be a proud Inuit/Eskimo then. No pooping=no health , dice it or slice it, and I do not need to bring any studies to prove that.

Vilhjalmur Stefansson, author of "Cancer, disease of civilization: An anthropological and historical study," participated in a medical experiment where he ate nothing but meat for one year. At the conculsion of his experiment, his health was evaluated and he was deemed to be in exceptional health.

The book he wrote is fascinating as well...

$this->bbcode_second_pass_quote('', 'T')he book Cancer--a Disease of Civilization by Vilhjalmur Stephansson, describes studies of Eskimos* in the late 1800s and early 1900's specifically looking for cancer among them, and how not one case could be found. The only Eskimos to ever develop cancer were those who came to live in white man's settlements and who adopted white man's dietary and other living habits. Similar observations have been made by doctors in other primitive natural areas of the world.
But how the world turns. One day, cock of the walk. Next, a feather duster.
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Re: The R.A.V.E. Diet

Unread postby Narz » Fri 21 Aug 2009, 01:09:56

$this->bbcode_second_pass_quote('smallpoxgirl', ' ')
Meat farming doesn't require grain. Cows are happy to eat grass.

Does the meat you eat eat grain? That's what matters not some idyllic hunter-gatherer fantasy.

$this->bbcode_second_pass_quote('smallpoxgirl', 'M')y people have been eating critters since before recorded history. What's new is that there's too damn many people, and you ding dongs are convinced that I should start eating starch in order to make more room for them. Well screw that.

In other words you couldn't care less about people other than yourself who your diet is adversely effecting. It's always "other people" who are overpopulated, never you.

$this->bbcode_second_pass_quote('smallpoxgirl', ' ') There's a medical term for it when people eat starch. It's called pica and it's a psychiatric disorder. Starch is not food. Turning me into a feedlot cow is not a reasonable compromise to help the starving orphans of wherever. It's bad enough that they feed this crap to livestock. I ain't eating it. You dig?

I dig that you're trying desperately to justify your wasteful decadent lifestyles by looking down on people who eat differently than you (most of whom have to eat that way to survive). I know you'd be happy to see everyone dead but "your people" but that ain't reality. We have to adapt to circumstances, not live in the past.

You may think you're too good to eat grain and that those who do have a "psychiatric disorder" but you're the one who sounds disordered to me.
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Re: The R.A.V.E. Diet

Unread postby Pretorian » Fri 21 Aug 2009, 01:27:17

$this->bbcode_second_pass_quote('seldom_seen', 'I')'d be interested in reading more about that...do you have link?

its from this book, a good hundred pages dedicated to analysis of prehistoric teeth book
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Re: The R.A.V.E. Diet

Unread postby smallpoxgirl » Fri 21 Aug 2009, 03:25:55

$this->bbcode_second_pass_quote('Narz', 'W')e have to adapt to circumstances, not live in the past.


You've been on this site long enough to realize that there simply aren't enough resources to go around. This thing doesn't end in some consensus based vegan utopia. It ends in a fight to the death for survival. People are programmed on a very deep level to breed. There are only two ways to stop it. Either some sort of eugenics based forced sterilization process, or the natural limits of starvation. Trying to carve the maximum calorie production out of the planet makes our problems worse. Not better. It's you who needs to wrap your head around reality and realize that starvation is the only effective limit to our population.

$this->bbcode_second_pass_quote('', 'I')n other words you couldn't care less about people other than yourself who your diet is adversely effecting. It's always "other people" who are overpopulated, never you.

I have zero children. My daily work is contraception and abortion. I am doing every thing I know to do to try to mitigate our population problem in more palatable ways. I'll also be the first to tell you that it is a losing quest. Our population is increasing exponentially. Feeding people paste only buys time for the problem to get that much worse.
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Re: The R.A.V.E. Diet

Unread postby virgincrude » Fri 21 Aug 2009, 03:50:25

$this->bbcode_second_pass_quote('smallpoxgirl', 'I')t's not a question of opinion so much as factual innacuracy. Japan has seen increasing consumption of animal protein over the last century accompanied by falling heart disease rates. The US has seen a rampant increase in starch intake over the last century with a huge spike in the 20 years that Ornish and company have been peddling their crap. Meanwhile, our heart disease rates have skyrocketed.

Your asserion that vegetarianism means eating only starch is utter crap, and you know it. What is the starch content of broccoli? Boiled in salt water, it has only a trace http://www.kickas.org/ubbthreads/showthreaded.php?Number=146875

And what exactly is starch in your book? Simple and complex carbohydrates do not all add up to the same thing as a potato. But you're too busy telling people the end of the world is nigh, maybe these things don't concern you.

Yeah, I've seen plenty of statues of the Virgin Mary too. I'm sure they're all exact likenesses.

[deleted]

If you have a copy of the book, take a look at chapter 14 'Scientific Reductionism'. It describes what you're doing quite well.

{Ad hominems deleted by SPG}
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Re: The R.A.V.E. Diet

Unread postby Pretorian » Fri 21 Aug 2009, 04:46:44

$this->bbcode_second_pass_quote('seldom_seen', 'V')ilhjalmur Stefansson, author of "Cancer, disease of civilization: An anthropological and historical study," participated in a medical experiment where he ate nothing but meat for one year. At the conculsion of his experiment, his health was evaluated and he was deemed to be in exceptional health. The book he wrote is fascinating as well...

So if its a desease of civilization, how does he explain presence of cancer cells in everybody at any given time, cancer in animal world, onco-viruses, ets?

as for eating nothing but meat for a year: I knew people who had a worse diet and drank a bottle of vodka everyday, and they were fine and healthy for a waaay longer than one year.
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Re: The R.A.V.E. Diet

Unread postby smallpoxgirl » Fri 21 Aug 2009, 08:20:14

$this->bbcode_second_pass_quote('virgincrude', 'I')'ll leave you to it. If you have a copy of the book, take a look at chapter 14 'Scientific Reductionism'. It describes what you're doing quite well.

I don't have the book. What I just quoted you was from the actual study on which the book is supposedly based. In the actual study, the authors concluded that their data was insufficient to establish complex causal relationships. When writing a non-peer reviewed book, Mr. Campbell apparently felt no need for such scientific restraint.

$this->bbcode_second_pass_quote('', 'Y')our asserion that vegetarianism means eating only starch is utter crap, and you know it. What is the starch content of broccoli? Boiled in salt water, it has only a trace

My point is that 2000 calories of broccoli is somewhere around 2.5 gallons of food. It's impossible to eat enough vegetables to meet one's caloric needs. As a practical matter, vegetarianism means eating a low protein diet based primarily on grains and/or beans.
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Re: The R.A.V.E. Diet

Unread postby Narz » Fri 21 Aug 2009, 19:27:10

$this->bbcode_second_pass_quote('smallpoxgirl', '
')You've been on this site long enough to realize that there simply aren't enough resources to go around. This thing doesn't end in some consensus based vegan utopia. It ends in a fight to the death for survival. People are programmed on a very deep level to breed. There are only two ways to stop it. Either some sort of eugenics based forced sterilization process, or the natural limits of starvation. Trying to carve the maximum calorie production out of the planet makes our problems worse. Not better. It's you who needs to wrap your head around reality and realize that starvation is the only effective limit to our population.

Ah, I see, so by contributing to starvation by taking a bigger share of the (chicken-pot) pie for yourself you're actually ultimately serving humanity. How noble! MonteQuest would be proud.

$this->bbcode_second_pass_quote('smallpoxgirl', '
')I have zero children. My daily work is contraception and abortion. I am doing every thing I know to do to try to mitigate our population problem in more palatable ways. I'll also be the first to tell you that it is a losing quest. Our population is increasing exponentially. Feeding people paste only buys time for the problem to get that much worse.

I agree that throwing food at people doesn't help but I have alot of respect for people who goto foreign countries to help people try to feed themselves. Even programs like Heifer international which donate animals. I'm not against animal husbandry at all, just against factory farming.

The thing is population is less of an issue than the fact that we're destroying carrying capacity. If carrying capacity were staying steady then we could just wait for a dieoff of some sort to restore balance (and future generations would be no worse off) but we're actively destroying carrying capacity thru our actions today.
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Re: The R.A.V.E. Diet

Unread postby Maddog78 » Fri 21 Aug 2009, 20:01:43

Sheesh, give smallpoxgirl a break.

I saw this show flipping through channels where this couple has 18 kids.
Go to their web site and cuss them out.
..............or maybe you do that already?


My steaks were great the other night.
Ribs tonight. :)
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Re: The R.A.V.E. Diet

Unread postby virgincrude » Sat 22 Aug 2009, 03:49:32

$this->bbcode_second_pass_quote('smallpoxgirl', '
')I don't have the book. What I just quoted you was from the actual study on which the book is supposedly based. In the actual study, the authors concluded that their data was insufficient to establish complex causal relationships. When writing a non-peer reviewed book, Mr. Campbell apparently felt no need for such scientific restraint.

$this->bbcode_second_pass_quote('', 'Y')our asserion that vegetarianism means eating only starch is utter crap, and you know it. What is the starch content of broccoli? Boiled in salt water, it has only a trace

My point is that 2000 calories of broccoli is somewhere around 2.5 gallons of food. It's impossible to eat enough vegetables to meet one's caloric needs. As a practical matter, vegetarianism means eating a low protein diet based primarily on grains and/or beans.


That's fina Smallpoxgirl, but the book is not only about The China Study, but Campbell's lifelong study of the relationship between diet and disease. The China Study was merely his kick off point on a journey during which he (and many others, here's one example http://www.drmcdougall.com/) found there certainly is a causal relationship between what we put in our bodies and how they react.

For me, the most important aspect of the book is the way it shows you clearly the relationship between government, science, big business and industry and how the notion that 'peer reviewed' scientific studies are some kind of Holy Grail, is extremely dubious.

We only have to see how many hours doctors spend in nutrition classes during their studies to see how little attention is paid to the whole science of food and disease. Not only is it a minimal part of your training, it is probably funded by the food industry itself, who's message is simply: "eat this, it's good for you', and buying peer reviewed scientific proof is not a problem.

For a hundred years or so Americans and by extension most of the Western world have received their 'education' from advertising agencies and governments bought by lobbyists and PR experts. When the National Dairy Council spends a few billion dollars on 'educating' children on the helathy properties of 'liquid milk', rather than some independent research based body of nutritionists, well, what can we expect?

There have been numerous studies proving that diet alone can reverse and in some cases cure heart disease, diabetis and hypertension. But these studies don't make headlines. The headlines usually read something like: "Scientists uncover Gene for Obesity" thereby shooting the startup pistol for the race to manufacture some drug or mechanical means of controlling or eliminating said gene. When all you need to do is change your bacon for broccoli.

The idea that a vegan or vegetarian based diet does not provide sufficient calories to live is completely wrong, as most of the population of India and Thailand prove. This idea is probably another example of the marketing and succesfull skewed science which delivers such messages to the public and professionals alike. You yourself tried to use an image of the Buddha to prove a vegetarian diet was bound to cause obesity. And now you want to tell me vegetarians are starving to death?
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Re: The R.A.V.E. Diet

Unread postby Pretorian » Sun 23 Aug 2009, 01:11:22

$this->bbcode_second_pass_quote('Narz', '[')$this->bbcode_second_pass_quote('smallpoxgirl', 'M')y people have been eating critters since before recorded history. What's new is that there's too damn many people, and you ding dongs are convinced that I should start eating starch in order to make more room for them. Well screw that.

In other words you couldn't care less about people other than yourself who your diet is adversely effecting. It's always "other people" who are overpopulated, never you.




Beg your pardon? I am pretty sure all those poor piplz , every bloody one of them whose diet is adversely affected by her diet are way over the last border of her monkey-sphere; yours in fact too. Why exactly she or anybody else should care about the people she had never met, saw or heard of , especially considering that they are hurting interests of people who ARE in her monkey-sphere, herself included, what is this, a blood call of sorts? If genetic proximity is the reason then why racism gets such a bad rap lately in the media? If not, then what is it , a Brotherhood of Crist kinda thingy, hope that these people will put a little brick into your Star-Trek future, something else?
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Re: The R.A.V.E. Diet

Unread postby virgincrude » Sun 23 Aug 2009, 05:11:42

I just want to ask why the subject of meat versus vegetarian based diet elicits such a variety of nasty, condescending, offensive and angry responses?

The tone was set in early on where vegetarianism was deemed to be a ‘fad’ (one which Hindus and Buddhists have followed since before the days of Jesus.) Another post claimed vegetarianism is designed to allow populations to explode.

Vegetarians are labelled ‘starch peddlers’ and those who advocate a vegetarian, plant based diet are termed ‘ding dongs’ somehow advocating the diet as a way to allow populations to continue to expand. Starvation was then alluded to as a means of population control.

This attitude and tone towards the whole thread led me to reply in a similar tone, for which I was admonished, of course.

The thread was aimed, it seems to me, at discussing diet in relation to a post peak world. Narz has been consistently constructive and at no time has used offensive words to describe those who do not like the idea. But with replies consistently on the defensive, using demeaning and condescending terms the thread quickly became an angry attack at anybody who expressed a positive attitude towards vegetarianism or plant based diets.

Why?
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