by TWilliam » Sat 05 May 2007, 23:33:58
$this->bbcode_second_pass_quote('Narz', 'b')eyondveg is hardly a place to find unbiased information.
And you've read and checked references on
how much of that site, exactly?
$this->bbcode_second_pass_quote('', 'M')yself, I prefer some animal products but if I had to do without them I'd be fine. On some of the raw food forums I post it there are plenty of posters who claim to have wasted away to nothing upon trying veganism. I personally have not had that experience. Nor have evidently, many others (try "vegan bodybuilder" on google image for example, the beyondvegers would have you believe they are all either flukes of nature or lying, I'm not so sure).
A few atypical exceptions do not negate the fact that the vast majority of those who embrace pure veganism for an extended period of time experience steadily
declining health.
For the sake of brevity, I will not post the lengthy refutations here, but I will instead simply state a number of commonly held vegan tenets that have been decidely shown to
not be supported by clinical and/or scientific evidence:
1) Meat consumption contributes to famine and depletes the Earth's natural resources.
2) Vitamin B12 can be obtained from plant sources.
3) The body can convert omega-6 fatty acids into omega-3 fatty acids as it needs.
4) The body's needs for vitamin A can be entirely obtained from plant foods.
5) Meat-eaters have higher rates of heart and kidney disease, cancer, obesity and osteoporosis than vegetarians.
6) Saturated fats cause heart disease and cancer, and low-fat, low-cholesterol diets are healthier for people.
7) Vegetarians live longer and have more energy and endurance than meat-eaters.
8) The "cave man" diet was low-fat and/or vegetarian.
9) Meat and saturated fat consumption have increased in the 20th century, with a corresponding increase in heart disease and cancer.
10) Soy products are adequate substitutes for meat and dairy products.
11) The human body is not designed for meat consumption.
12) Eating animal flesh causes violent, aggressive behaviour in humans.
13) Animal products contain numerous, harmful toxins.
"It means buckle your seatbelt, Dorothy, because Kansas? Is goin' bye-bye... "