by steam_cannon » Sat 31 Mar 2007, 12:57:10
Some Thoughts on Corn Syrup in Food
What smallpoxgirl wrote on peanut butter, reminds me of what Coca Cola did with Kavas, a brewed soda like drink. After the fall of Soviet Union many factories closed and Coca Cola brought in their soda factories. After a few years the local factories started coming back and Kavas tastes better then Coke IMO. So Coke has been trying to muscle back in by making Kavas, but the Coca Cola Kavas is made with corn syrup and unnatural flavors. The brewed kavas is made with bread, fruit, sugar and yeast...
* Brewed Kavas
Contains: Sugar, Vitamin B, Vitamin C
Vitamin B, specificity B6 is highly preventative against heart disease, enhancing the effect of vitamin C...
* Coca Cola Kavas
Contains: Corn Syrup(fructose), some Vitamin C and Industrial flavoring junk...
$this->bbcode_second_pass_quote('Dr Juan Carlos Laguna', '
')The researchers, led by Dr Juan Carlos Laguna, investigated the effects of feeding lab rats a fructose- or glucose-sweetened liquid (10 per cent), and found that the animals
drinking the fructose-sweetened liquid altered how the liver metabolized the syrup and, according to the authors, represented a calorie overload to which the body's metabolism was unable to adapt.http://www.diabetesincontrol.com/result ... ticle=4648"The fructose in fruit has nothing to do with this study," stresses Professor Laguna. "Fruit is healthy and its consumption is strongly recommended. Our study focuses on liquid fructose intake as an addition to the ordinary diet."
http://www.medicalnewstoday.com/medical ... wsid=65470 I was reviewing this study on how fructose in corn syrup is metabolized, verses other sugars. Corn syrup is mostly metabolized by the liver and drinking lots of it (like from sodas and food sweeteners) causes changes in the metabolism of fat in the liver,
central obesity, and disturbed glucose and insulin metabolism.
Basically corn syrup is not good for humans. Because it has to be metabolized by the liver like alcohol, for simplicity you can imagine the effect of a glass of corn syrup soda as the same as drinking a glass of beer, both cause belly fat. So I say let cars or cows have the corn.
And to sum up what I was saying about Kavas; traditional Kavas is essentially a health drink and industrial Kavas is bad for you. Just like the peanut butter example mentioned earlier. Generally I avoid sodas. But if I want one, the expensive cokes in the glass bottles (sugar instead of corn syrup) would be my pick. Seems everything here is "You get what you pay for."