by dissident » Sun 30 Sep 2012, 21:35:38
$this->bbcode_second_pass_quote('pstarr', 'S')aturated fats never were the culprit. It's always been about the metabolic syndrome. Diabetes, high blood pressure, obesity, elevated LDL, cardiovascular disease are associated with the growth hormones, in particular insulin.
I eat virtually no white sugar anymore, a small amount of carbs (occasionally as beer) and an incredible amount of meat& meat fats. Lucky to have really inexpensive, local, grass-fed hamburger everywhere around here. HAPPY DAYS! I will morn the loss of pork, though. It is the go-to Happy Meal.

The big pharma medical establishment line on cholesterol and its "badness" and the source of heart disease are complete rubbish. Yes, the established "scientific" consensus can be nonsense. For example take statins which are touted as some sort of miracle drug. The whole concept behind this drug screams quackery. It is a coenzyme Q10 blocker that has as a side effect reduction of LDL levels. This coenzyme plays the main role in a myriad of metabolic chemical pathways and blocking it is no different than bleeding a patient the way they used to do back in the good old days of medicine. The statin miracle durgs can kill you as happened with Baycol, Bayer's product that the FDA approved and later yanked (
http://en.wikipedia.org/wiki/Cerivastatin).
LDL levels are a
symptom and not a cause. Even the tags "bad" and "good" cholesterol are inane, there is simply no such distinction as both are essential for life. The media spreads myths such as dietary cholesterol accounts for high LDL levels and used to claim eggs are bad for you. No, what is bad for you is eating starch and sugar at levels that humans never evolved to eat. Americans and many others in the developed world eat 10 times more sugar today than they did 100 years ago. They also consume nitrates and nitrites that are free radical oxidizers which damage LDL molecules causing a host of nasty effects such as the immune system thinking the oxidized LDL molecules are foreign and leading to inflammation of arterial walls.