@ VZR
My son and DIL are both instructors for crews on the E3 Sentry (AWACs) at Tinker. I think there is a EMP research lab there as well as at Kirtland. I thought you might have been involved there, not that I was trying to get you in trouble.
@AR ---
Keep pedaling Poppy, I'm Just About to Level 13!!!
(I know you're just giving me a hard time

)
-- OT; diabetes miscellaneous,
This is merely speculation about what I might do in a dire, life threatening emergency - don't do anything like this without talking to your doctor - never do anything you read from some schmo on the internet. Exercise helps insulin utilize sugar and is great for those with type II because those folks still make insulin but either don't make enough or are resistant. Untreated type II diabetics die from complications: heart attack, stroke, infection, etc as a result of elevated blood glucose levels over time. Type II has genetic and lifestyle causes.
Type I diabetes has genetic links but lifestyle isn't the trigger, perhaps its viral or other environmental cause, it isn't really known yet. It is an autoimmune desease that kills the insulin producing cells so very little to none is available. Without insulin to metabolize sugar, untreated type I diabetics basically cannibalize their own tissue, breaking down fat to keep from starving, this causes the blood to become acidic and the whole shootin match goes off the rails pretty quick. I was going along healthy as could be, then thought I had the flu (or told myself...), I dropped 20 pounds in a couple weeks and wound up in the hospital - Doc said I probably wouldn't have lasted another day, he'd only seen higher blood glucose twice and both times in corpses - 1,200 Mg/Dl (normal 80-120).
Yow!
So I'm type I and if I was making any insulin at all at first I don't make any at all now. I don't eat many carbs 40-50g tops most days (equivalent to 3-4 slices of white bread) and much of that is raw stuff and fibre. Not that carbs are necessarily bad, if I want a doughnut I just figure out how much insulin I need to keep my blood sugar down and shoot up! But it's just easier to keep my blood sugar in good control with fewer carbs.
Exercise is also good for type I diabetics (just like everyone) but without careful monitoring, injecting a little too much insulin or exercising outside your normal routine can quickly lead to low blood sugar which is a real drag and can be dangerous, especially in a crash scenario. The brain runs on sugar not fat and low blood sugar shuts down the brain, first affecting personality, then rationality, then consciousness and finally basic respiration/etc - not good when fighting zombies! Insulin shock therapy was used as the replacement for electroshock for a while, it cooks them brain cells!
I think I'd try keeping a slow steady pace with small meals (lots of beans) and lots of water -
in a dire emergency only! Now my blood sugar averages less than 100mg/dl but I'd try to keep my glucose below maybe 300mg/dl which is where keytones start rising. Short term it isn't high blood sugar, it's acidosis and organ failure that'll get ya.
A type I diabetic like me would only last a few days to maybe a couple of weeks with
no insulin. Good thing I never was in the Overnight Armageddon camp, diabetes sorely limits the enjoyment of apocalyptic daydreams, LOL!
The legitimate object of government, is to do for a community of people, whatever they need to have done, but can not do, at all, or can not, so well do, for themselves -- in their separate, and individual capacities.
-- Abraham Lincoln, Fragment on Government (July 1, 1854)