Health experts advise 'vigorous' exercise
$this->bbcode_second_pass_quote('', 'P')ublic health experts have warned we need to take “vigorous” exercise for at least 20 minutes three times a week.
Just taking the odd stroll is not enough to “maintain and improve health”, according to the American College of Sports Medicine and the American Heart Association.
They now want vigorous exercise to be “explicitly” recommended.
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Health experts advise 'vigorous' exercise
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Human history becomes more and more a race between education and catastrophe. H. G. Wells.
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Graeme - Fusion
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Re: Health experts advise 'vigorous' exercise
by emersonbiggins » Mon 20 Aug 2007, 02:48:22
slow news day? 
"It's called the American Dream because you'd have to be asleep to believe it."
George Carlin
George Carlin
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emersonbiggins - Expert
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Re: Health experts advise 'vigorous' exercise
by Keith_McClary » Mon 20 Aug 2007, 02:53:37
$this->bbcode_second_pass_quote('Graeme', '[')b]Health experts advise 'vigorous' exercise
$this->bbcode_second_pass_quote('', 'P')ublic health experts have warned we need to take “vigorous” exercise for at least 20 minutes three times a week.
Just taking the odd stroll is not enough to “maintain and improve health”, according to the American College of Sports Medicine and the American Heart Association.
They now want vigorous exercise to be “explicitly” recommended.
$this->bbcode_second_pass_quote('', 'P')ublic health experts have warned we need to take “vigorous” exercise for at least 20 minutes three times a week.
Just taking the odd stroll is not enough to “maintain and improve health”, according to the American College of Sports Medicine and the American Heart Association.
They now want vigorous exercise to be “explicitly” recommended.
telegraph
Well, I'm 60-something and have smoked & drank & ate sausages for 40 years.
I figure it's enough a-robix to go out and shovel snow whenever we get a big dump - every couple years.
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Keith_McClary - Light Sweet Crude
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Re: Health experts advise 'vigorous' exercise
by OilIsMastery » Mon 20 Aug 2007, 10:19:02
$this->bbcode_second_pass_quote('emersonbiggins', 's')low news day?
Haha.
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OilIsMastery - Tar Sands
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